For those of you who sometimes don't get along with there computer and have to put in some SWAG time, here is the step by step. For images from your computer.
Click on the i in the white balloon at the top, select image manager, click on new folder, click on upload at top, click on select to the right of a box. Select an image from your computer, click on bottom upload, click on insert. That should do it. Frank...-